When anger flares in your relationship, it’s easy to see it as a destructive force; a combination of blame and resentment. But what if your anger wasn’t the problem, but a messenger? Anger in relationships is often a surface emotion, a protective shield for more vulnerable feelings like hurt, fear, or shame that are too […]
Anger in Relationships – Hidden Messages and How to Respond Read More »
Anger in a relationship often feels like a destructive force; a wildfire that burns through trust and connection. But what if you could harness that energy and use it to fuel growth instead? The truth is, anger isn’t the enemy; it’s a powerful signal that something important needs attention. As Harville Hendrix and Helen LaKelly
Managing Anger in Relationships – Turning Conflict Into Growth Read More »
Introduction: When Good Intentions Are Not Enough Have you ever wondered why good people often end up in bad relationships? It feels unfair. Two kind and responsible people, both with the best intentions, still find themselves struggling with distance, frustration, or even disconnection. Dr. Carlos Todd, conflict resolution specialist, explains that being a good person is not
Why Good People End Up in Bad Relationships Read More »
Anger is something we all feel, but when it shows up too often, too strongly, or in ways that harm others, it becomes more than just a passing emotion. These situations are commonly described as anger issues. That brings us to an important question: Could anger be a mental health condition? According to Dr. Carlos
Could Anger Be a Mental Health Condition? Exploring Mental Health & Anger Issues Read More »
