If you’re worried that your disagreements mean something is wrong with your relationship, take a deep breath. The answer to “Is arguing normal in a relationship?” is a resounding yes! In fact, not arguing at all can be a greater cause for concern. Every couple, from newlyweds to golden anniversaries, encounters conflict. Why? Because you […]
Is Arguing Normal in a Relationship? Healthy Signs vs Red Flags Read More »
When anger flares in your relationship, it’s easy to see it as a destructive force; a combination of blame and resentment. But what if your anger wasn’t the problem, but a messenger? Anger in relationships is often a surface emotion, a protective shield for more vulnerable feelings like hurt, fear, or shame that are too
Anger in Relationships – Hidden Messages and How to Respond Read More »
Anger in a relationship often feels like a destructive force; a wildfire that burns through trust and connection. But what if you could harness that energy and use it to fuel growth instead? The truth is, anger isn’t the enemy; it’s a powerful signal that something important needs attention. As Harville Hendrix and Helen LaKelly
Managing Anger in Relationships – Turning Conflict Into Growth Read More »
Have you ever wondered why good people often end up in bad relationships? It feels unfair. Two kind and responsible people, both with the best intentions, still find themselves struggling with distance, frustration, or even disconnection. Dr. Carlos Todd, conflict resolution specialist, explains that being a good person is not the same as creating a good relationship.
Why Good People End Up in Bad Relationships Read More »
Anger is something we all feel, but when it shows up too often, too strongly, or in ways that harm others, it becomes more than just a passing emotion. These situations are commonly described as anger issues. That brings us to an important question: Could anger be a mental health condition? According to Dr. Carlos
Could Anger Be a Mental Health Condition? Exploring Mental Health & Anger Issues Read More »
Anger is a natural emotion. Everyone feels it when they are frustrated, disrespected, or hurt. But if you are asking, “How to deal with explosive anger?”, it means anger is becoming more than an occasional outburst; it is becoming harmful to your relationships, work, and health. Dr. Carlos Todd, anger and conflict management expert, explains:
How to Deal With Explosive Anger Read More »
Anger and PTSD often go hand-in-hand, yet many people struggle to differentiate between normal anger and the anger associated with post-traumatic stress disorder (PTSD). The reality is, trauma can significantly affect how we experience and express anger, leading to confusion between conditions like ADHD and PTSD. In this blog, we’ll explore the connection between anger
Anger and PTSD: When is Anger Actually PTSD? Read More »
