FIGHT Less. LOVE More.
A powerful, therapist-designed communication workbook to help couples stop arguing, reconnect emotionally, and transform their relationship—starting today.
What is your Fight Style?
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Struggling With Conflict?
If you’re tired of conversations that always end in arguments…
If you’re feeling distant, misunderstood, or stuck in resentment…
You’re not alone—and you’re not beyond repair.
The F.I.G.H.T. Plan was designed for couples just like you.
- De-escalate fights before they spiral
- Express your needs without criticism or blame
- Rebuild emotional safety, trust, and connection
Developed by Dr. Carlos Todd, LCMHC, PhD—with over 25 years of experience helping 1000+ couples—this structured workbook gives you a practical, step-by-step framework to:
What’s Inside the F.I.G.H.T. Plan?
The workbook is built around five proven pillars:
Framework
Learn how conflict works and what makes couples spiral vs. reconnect.
Introspection
Understand your emotional triggers, attachment style, and patterns that block connection.
Ground Rules
Establish communication boundaries and rituals to reduce misunderstandings.
Healing & Repair
Use evidence-based exercises to make and receive repair attempts and rebuild trust.
Transformation
Practice new ways of talking, listening, and turning conflict into intimacy.
- Reflective journal prompts
- Therapist-led explanations
- Couple-based activities
- QR codes for optional video walkthroughs
Limited-Time Bonus:
FREE Online Course
When you purchase The F.I.G.H.T. Plan today, you’ll also receive immediate access to the F.I.G.H.T. Online Course, a $59 value—FREE.
- This bonus course includes:
- 5 video modules taught by Dr. Carlos Todd
- Downloadable PDF worksheets
- Real-world examples of couples using the FIGHT method
- Tips for navigating triggers, de-escalation, and reconnection
It’s like having a therapist in your pocket.
Get lifetime access—yours FREE with today’s book purchase.
What Couples Are Saying
Order Today – Just $27
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Frequently Asked Questions
No! It’s for any couple in a committed relationship—dating, engaged, married, or remarried.
You can still benefit from doing the introspective and communication exercises solo.
It’s not a replacement for therapy, but it’s built by a licensed therapist and designed to enhance or kickstart healthy communication patterns.
5 bite-sized modules (under 30 mins each), accessible anytime, from any device.