You’ve noticed a few rough patches in your marriage. Maybe communication feels strained, or you’re just going through the motions. You believe a marriage course could provide the tools you need to reconnect and grow stronger together. There’s just one hurdle: your spouse isn’t on board. If you’re wondering how to convince your spouse to […]
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Many couples today are seeking more effective ways to improve their relationships without relying solely on traditional therapy sessions. That’s where online couples therapy alternatives come in! These options provide partners with more flexibility, whether they’re managing busy schedules, working with tight budgets, or simply prefer tools that they can use at their own pace.
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Finding the right person is about more than attraction. If you want long-term peace, it helps to think about how to choose a partner you won’t fight with as much. The secret isn’t avoiding conflict completely but choosing someone with compatible values, healthy communication skills, and emotional balance. According to Dr. Carlos Todd, “Attachment styles
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Have you ever wondered why good people often end up in bad relationships? It feels unfair. Two kind and responsible people, both with the best intentions, still find themselves struggling with distance, frustration, or even disconnection. Dr. Carlos Todd, conflict resolution specialist, explains that being a good person is not the same as creating a good relationship.
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Anger is something we all feel, but when it shows up too often, too strongly, or in ways that harm others, it becomes more than just a passing emotion. These situations are commonly described as anger issues. That brings us to an important question: Could anger be a mental health condition? According to Dr. Carlos
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If you’ve wondered how to help a partner with Depression, you’re not alone. Millions of couples face this challenge, and it can leave you feeling helpless, drained, or unsure of what to do. Dr. Carlos Todd, conflict resolution specialist, reminds us that supporting a depressed partner starts with understanding. He says, “Depression is not necessarily
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If you’ve ever asked yourself how to diffuse conflict with your partner, you’re not alone. Arguments are one of the most common struggles in relationships, yet few couples are ever taught how to handle them constructively. Dr. Carlos Todd, conflict resolution specialist, explains that conflicts do not have to be destructive. With the right tools
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Few things in relationships feel as painful as the silent treatment. Your partner stops speaking, tension builds, and you’re left wondering what went wrong. This leaves many people asking: how to handle the silent treatment without making things worse? Dr. Carlos Todd, conflict resolution expert, explains, “When your partner gives you the silent treatment, the
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If you’ve ever asked yourself, “Why is there conflict in my relationship?”, you’re not alone. Even the healthiest couples experience tension. Conflict in relationships is not always a sign of failure; it can also be an opportunity for growth if handled well. Dr. Carlos Todd, an anger and conflict management expert, explains that conflict is
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Anger is a natural emotion. Everyone feels it when they are frustrated, disrespected, or hurt. But if you are asking, “How to deal with explosive anger?”, it means anger is becoming more than an occasional outburst; it is becoming harmful to your relationships, work, and health. Dr. Carlos Todd, anger and conflict management expert, explains:
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