Anger and PTSD often go hand-in-hand, yet many people struggle to differentiate between normal anger and the anger associated with post-traumatic stress disorder (PTSD). The reality is, trauma can significantly affect how we experience and express anger, leading to confusion between conditions like ADHD and PTSD. In this blog, we’ll explore the connection between anger […]
Anger and PTSD: When is Anger Actually PTSD? Read More »
Conflict is often seen in a negative light, but when embraced constructively, it can be a powerful tool for personal and relational growth. Many couples avoid conflict to keep the peace, but this avoidance can lead to stagnation and missed opportunities for strengthening the relationship. In this blog, we will explore seven good reasons couples
Seven Good Reasons Couples Should Embrace Conflict Read More »
Introduction Stuart:Hi there! And welcome to the Couples Expert Podcast. This is Stuart Fensterheim, the Couples Expert, and welcome back to the place to learn about relationships—what to do in a relationship and, more importantly, what not to do. Today, I have with me Dr. Carlos Todd. Most of you know that I’m involved with
An Interview with the Couples Expert – Stuart Fensterheim Read More »
The holiday season is meant to be a time of joy, relaxation, and family bonding. However, for many, it can also bring holiday conflict. With so many expectations and family dynamics at play, stress levels can rise, leading to disagreements and tension. Whether it’s about travel plans, gift-giving, or simply managing family dynamics, holiday stress
Holiday Conflict: How to Reduce Conflict During the Holidays: Five Tips Read More »
The word “conflict” often carries negative connotations, especially when it comes to relationships. When you hear about couples who are always disagreeing, you might assume they have a dysfunctional partnership. But in reality, relationship conflict can be a healthy and vital aspect of a strong and thriving relationship. The key lies in relationship conflict resolution
The Truth About Relationship Conflict: How Conflict Can Be Good for Your Relationship Read More »
Love isn’t always easy. Even the strongest of relationships can fall victim to fighting. But there’s good news – proven steps can help reduce conflict and increase love. If you’re tired of the constant disagreements, here’s how you can fight less, love more and build a stronger, healthier connection with your partner. Introspection Prevents Outbursts
How to Fight Less and Love More in 4 Steps Read More »
Have you ever experienced the fear of abandonment in a relationship? Perhaps your most recent relationship ended, and while you were upset, you weren’t completely surprised. You may have noticed that when you feel yourself getting too close to someone, you instinctively pull back. If this sounds familiar, you may be dealing with abandonment issues
Overcoming Abandonment Issues in Relationships: How Fear of Rejection Impacts Love Read More »
As the glow of the holidays begins to fade, people in struggling marriages often lose their strength to combat marital problems. Divorce begins to look like the best solution. In January, divorce inquiries increase, and filings begin to spike. If you’re not careful, your marriage could fall victim to the dreaded “January Curse.” Fortunately, there
How to Not Get Divorced In January: Proven Ways to Strengthen Your Marriage Read More »
