Use a 30 to 90 day transparency scaffold to rebuild trust after an affair. Includes clinician scripts, sample agreements, and timed check ins.
30–90 Day Behavior First Transparency Plan After an Affair Read More »
Recognize betrayal trauma symptoms, learn how they affect mind and body, and use clinician-backed steps to stabilize your sleep, safety, and routine in…
30 Day Stabilization for Survivors: Betrayal Trauma Symptoms and Steps Read More »
Use memorized, therapist-created scripts and a one page practice drill to interrupt escalation tonight. Exact phrases, brief drills, and repair attempts…
Memorized Scripts for Four Horsemen Antidotes That Stop Fights Tonight Read More »
Therapist backed conflict conversation starters use a four part opener. Practical openers, deescalation scripts, and practice tonight.
Four Part Conflict Conversation Starters for Couples That Stop Fights Read More »
Use therapist backed scripts and a 10 minute deescalation toolkit to stop fights tonight. Learn time out phrases, I statements and drills.
Stop Arguing With Your Husband in 10 Minutes Using Therapist Scripts Read More »
A behavior focused playbook for married couples: nervous system explanations, consent scripts, timeout tools, and a 90 day repair plan.
90 Day Psychological Safety Plan for Married Couples Read More »
Practice Imago Dialogue with copy ready scripts, troubleshooting fixes, and a clinician backed note from Carlos Todd. 10–15 minute session plan included.
Imago Dialogue Steps: 10–15 Clinician Backed Scripts for Couples Read More »
Clinician backed, practice first steps couples can use tonight: shared STOP cue, two minute breathing, exact scripts and short weekly routines to stop…
Stop a Fight Tonight: Clinician Backed Emotional Regulation for Couples Read More »
A Scripture first, clinician led method that maps Matthew 18 to psychology backed scripts, pause protocols, and marriage tools to rebuild trust.
Clinician Scripts for Christian Conflict Resolution Using Matthew 18 Read More »
Therapist backed starter plan with six short therapy informed communication exercises and ready scripts couples can do tonight to slow escalation and feel…
Six Therapist Backed Communication Exercises Couples Can Do Tonight Read More »
