Introduction: Facing Depression Together If you’ve wondered how to help a partner with Depression, you’re not alone. Millions of couples face this challenge, and it can leave you feeling helpless, drained, or unsure of what to do. Dr. Carlos Todd, conflict resolution specialist, reminds us that supporting a depressed partner starts with understanding. He says,

Introduction: Why Learning to Diffuse Conflict Matters If you’ve ever asked yourself how to diffuse conflict with your partner, you’re not alone. Arguments are one of the most common struggles in relationships, yet few couples are ever taught how to handle them constructively. Dr. Carlos Todd, conflict resolution specialist, explains that conflicts do not have

Introduction: Conflict Is a Universal Experience If you’ve ever asked yourself, “Why is there conflict in my relationship?”, you’re not alone. Even the healthiest couples experience tension. Conflict in relationships is not always a sign of failure; it can also be an opportunity for growth if handled well. Dr. Carlos Todd, an anger and conflict

Introduction: Anger Is Normal, but Explosive Anger Is Not Anger is a natural emotion. Everyone feels it when they are frustrated, disrespected, or hurt. But if you are asking, “How to deal with explosive anger?”, it means anger is becoming more than an occasional outburst; it is becoming harmful to your relationships, work, and health.

Introduction: Rethinking Betrayal in Relationships When most people hear “betrayal” in relationships, they immediately think of cheating. But betrayal isn’t just an affair. It can take many subtle forms that are just as damaging, if not more so. Dr. Carlos Todd, a conflict resolution specialist, explains that betrayal occurs whenever your partner feels you are